Asian-Inspired Salmon Rice Paper Rolls

A light and refreshing take on traditional spring rolls

These rice paper rolls are perfect for hot summer days when you want something light yet satisfying. Packed with omega-3 rich salmon and crunchy vegetables, they're as nutritious as they are delicious.

Prep Time: 25 minutes
Cook Time: 10 minutes
Servings: 3 (12 rolls)

Ingredients

• 12 rice paper wrappers
• 2 salmon fillets (6 oz each)
• 1 avocado, sliced
• 1 cucumber, julienned
• 2 carrots, julienned
• Fresh mint leaves
• Fresh cilantro
• 2 cups lettuce, shredded

Dipping Sauce:

• 2 tablespoons soy sauce
• 1 tablespoon rice vinegar
• 1 teaspoon honey
• 1 teaspoon sesame oil
• Crushed peanuts for garnish

Instructions

1. Season salmon with salt and pepper, bake at 400°F for 10-12 minutes.
2. Flake cooled salmon into chunks.
3. Fill a large bowl with warm water for rice paper.
4. Dip each rice paper for 5 seconds until pliable.
5. Layer ingredients in the center of each wrapper.
6. Roll tightly, tucking in sides.
7. Mix sauce ingredients together.

Nutritional Information (per 4 rolls):

• Calories: 320
• Protein: 24g
• Healthy Fats: 18g
• Omega-3s: 2.8g