health

To Smoke or not to Smoke? – Tobacco & Nicotine Testing Kits

Smoking is a health hazard, to both those who smoke and those who are exposed to secondhand fumes. Due to this hazard, many companies have begun to test their employees for nicotine via nicotine drug tests. Nicotine tests help employers and insurance companies alike evaluate a person’s health more accurately, often times resulting in increased …

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Teenage depression: Is it just a phase in growth?

We all remember when we were teenagers. Boy, what a phase in our lives. What with the need for peer acceptance, parental expectations, raging hormones, acne… It’s no wonder teenage depression exists in such high numbers. From research and even mere observation, teenage depression actually manifests itself differently from adult or childhood depression as during …

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Techniques to ease stress, treat depression and increase relaxation.

Stress is one of the top health hazards we face today. Unfortunately, it’s impossible to go through life without the irritations that make us tense. Some people deal with the situation better than others. Here are some techniques for easing stress and increasing relaxation: – Get enough sleep – Meditate regularly – Give up junk …

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Panic Attacks and Depression – You Shouldn’t Have to Suffer

Today depression and panic attacks a very common for millions of people around the world. On average, fourteen million Americans suffer from major panic attack and depression. Three million Americans suffer from panic disorder. It is very common for those with major depression to also have panic attacks and elevated anxiety levels. Because panic can …

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OCD Symptoms in adults

…..OCD Symptoms in adults What gives a person suffering from over compulsive disorder (OCD) the right to chastise others e.g. children/husband and wife’s on their behaviour when we as a patient have no control over our own. Other people’s habits are very similar to that of what we do ourselves, antics may include irritating and …

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